Introduction

Hi, there. Welcome to a safe place where you can fall apart and start to put yourself back together. Welcome to the rest of your flourishing life.

I understand your frustration and your pain. Something feels off, doesn’t it? You can’t always put it into words, but it leaves you stressed or running on empty. You have all these goals and big plans. You know what you want your life to look and feel like. But then life happens, and it’s not what you imagined. It’s not enough, or it’s too much. It adds to your pain and takes your joy away.

There are overwhelming life adjustments. Relationships woven with fear and misunderstandings. There is tender, all-consuming grief. A loss of purpose, or of wellness. It’s easier to function on autopilot. You’ve forgotten how to thrive.

Maybe you’ve forgotten that you deserve to thrive.

And as if that’s not enough to deal with, do you look around and feel like everyone has something that you don’t? They have the missing link? They’re rising and moving, but you’re being held down by anchors of depression, anxiety, or stress, and movement feels too painful.

They must know something you don’t! It’s easy to believe that, isn’t it? But I promise you that is not the case. You already have what you need within you. You have what it takes to live a full life.

Join me, and we can find it together.